Mental Health Awareness and Wellbeing
For me, the standout moment of 2021 was running the London Marathon for Mind. It was no secret that I had wanted to take part in the iconic London event for a number of years. And to do it for
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It started with a lockdown, saw England reach their first final of a major football tournament since 1996 and, on a personal level, I picked up the biggest achievement of my life so far when I ran the London Marathon
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We’re officially into the final month of the year. Over the next few weeks we’ll find out who wins the prestigious glitter ball on Strictly, whether Tobey Maguire and Andrew Garfield reprise their respective roles as Spiderman and how many
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Ladies and gentlemen, boys and girls. After more than two years and even more cancelled flights – it was time for me to take a short holiday. A lot has changed since I last set foot on an aircraft to
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Before I dive in with the content of this post I do have something I want to say. I’m not an alcoholic nor a recovering alcoholic. I have never suffered with any alcohol related dependencies or issues involving alcoholism. This
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Ah. Social media. It’s only been a few months since I last wrote about thee. On Monday, October 4th 2021 Facebook, WhatsApp and Instagram were down for around six hours. I personally thought it was glorious. But I’m sure there
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When I set off on my round the world trip back in March 2015 there were only two things I identified as certainties…1) I was going to do a skydive. 2) I was going to get a tattoo. The skydive
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I’m one of those people that plans an Instagram caption long before the photo arrives – and I have no shame in that. The same goes for these blog posts, I usually have a rough idea of I’m going to
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It’s officially marathon week. On Sunday I’ll be taking to the streets of London with tens of thousands of others to run the 2021 London Marathon – I cannot wait. Despite my excitement, I must say there is a big
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It’s now less than two weeks until myself and thousands of others run the world famous London Marathon. In just eleven days time all of those training hours will be rewarded with a 26.2 mile victory lap around the streets
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