Mental Health Awareness and Wellbeing
One of the big issues with the digital/social media era we find ourselves in is the natural need to compare ourselves with what we see on our smartphones. And, if you’re like me and don’t pay too much attention to
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Earlier on in March, I took part in my first mass running event since the 2021 London Marathon. At 13.1 miles, it was half the distance of what I and 40,000 others completed on October 3rd. The half-marathon was in
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There are many small pleasures in life. Something that doesn’t get old and never loses its magic. At the top of the list for me is… an extra cold pint of Guinness – there’s nothing quite like it. I’ll forever
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If any of you have been to Iceland, or know anyone that has, then I guarantee they’ve been to one of the lagoons. Most likely the Blue Lagoon. For the Blue Lagoon is Iceland’s most popular destination when it comes
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