Mental Health Awareness and Wellbeing
There are many small pleasures in life. Something that doesn’t get old and never loses its magic. At the top of the list for me is… an extra cold pint of Guinness – there’s nothing quite like it. I’ll forever
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Of all the components that played into training for the London Marathon, there is only one I would say I got wrong. The diet. To be honest, I’ve always struggled with my diet whatever my physical goal may be. It’s
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For me, the standout moment of 2021 was running the London Marathon for Mind. It was no secret that I had wanted to take part in the iconic London event for a number of years. And to do it for
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